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How to keep your bones strong

I love to see early blossoms that hint of Spring being around the corner. Spring is in the air! Just before you get out there

Is There A Silver Bullet To Health?

No but yes. Rather a transparent liquid bullet. WATER. I was talking to a patient of mine who ended up consulting a specialist following an

Shingles – On The Rise

As a GP working in several clinics, I can say that anecdotally, shingles is definitely on the rise. And, it is especially prevalent among elderly